Its easy to be grateful when good things positive things are coming our way. Can you say thank you I Am grateful I stepted on a tack or had a flat tire. That is the highest form of Gratitude and the realization the we do not know what is good for us or bad. That flat may have kept us from a accident, that tack we stepted on may have slowed us down enough and made us more aware so we kept from really hurting our selves. See the positive in all see love in all and be grateful for it all.Remember Anger is you being mad at you., You can never be angry at any one or thing, its just you being angry at you.
Why do you want to be mad at yourself?
Love and Light Malang