A common space for harmonic peacemakers
for the Treatment of SAD:
==> Light therapy's benefits have been scientifically proven in multiple studies over many years
==> Most people show improvement within 1 week
==> Side effects are rare
==> Light therapy takes only 15 to 30 minutes per day
Light boxes can be purchased over-the-counter with no prescription. Drugstores, Internet retailers, and even some hardware stores sell a variety of light boxes. Some doctors will prescribe a particular box, and some health insurance companies require a prescription to cover, or at least partially subsidize, the purchase. Since prices range from $100 to $500, it's worth checking with your insurance provider.