You cannot heal in the same environment that made you sick

"You cannot heal in the same environment that made you sick."

Healing requires a shift, a fundamental change of scenery, both internal and external.
Staying in the environment that caused the sickness is like trying to mend a broken bone while repeatedly banging it against the same wall. It's not about blame, but about recognizing that certain contexts actively hinder our ability to recover.

This means creating space – physical, emotional, mental – to process what happened, to build new, healthier habits, and to surround ourselves with support that fosters growth rather than regression.

The journey to wellness demands a conscious break from the past, a deliberate step into a different landscape where healing can finally take root.

Eva, from Germany to Switzerland