June 2023
Keeping a Diary With Purpose
Inspirations
Keeping a Diary With Purpose
Reflecting back on diary entries, you may find you are just the help you need in your own life.
A diary can play many roles. It can be a confidant, a veh…
Discussion
Keeping a Diary With Purpose
1 Like
Rethinking Complaining
Inspirations
Rethinking Complaining
When we spend all of our time complaining, we are in constant “destroy” mode, instead of “building” mode.
We all know someone who has elevated the process of c…
Discussion
Rethinking Complaining
1 Like
Creating Space in the Body
Inspirations
Creating Space in the Body
As we move deeper into meditation, the state of our mind expands, allowing us to create more space within our body.
Our minds and bodies are interconnected…
Discussion
Creating Space in the Body
2 Likes
Editing Your Life
Inspirations
Editing Your Life
You have the choice to accept the life script you’ve written thus far or edit it, so you can create a life that fulfills you.
Our lives are like an in-process movi…
Discussion
Editing Your Life
1 Like
Chakra Clearing Exercise
Inspirations
Chakra Clearing Exercise
Just as the spaces we inhabit need to be cleared of clutter, our energetic fields must also be cleared of the old.
Just as the physical spaces we inhabit req…
Discussion
Chakra Clearing Exercise
1 Like
Self-Determination
Inspirations
Self-Determination
Before making a decision, release your fear of making the wrong one.
Our lives are defined by the decisions we make each day. When we choose one option over anothe…
Discussion
Self-Determination
1 Like
Common Courtesy
Inspirations
Common Courtesy
Common courtesy is a small gesture that makes a big difference and should be practiced as often as possible.
We often feel that we don’t have the time or energy to ex…
Discussion
Common Courtesy
2 Likes
Know Your Food
Inspirations
Know Your Food
Eating in season and locally grown foods connect us to the earth as we allow it to nourish our bodies.
The food we eat is a multidimensional aspect of our lives. Food…
Discussion
Know Your Food
1 Like
Stop Comparing Yourself to Others
Inspirations
Stop Comparing Yourself to Others
There is nobody else like you in the world. So stop searching for faults and start celebrating your uniqueness.
You are unique. There is no one else…
Discussion
Stop Comparing Yourself to Others
2 Likes
This soul comes once,
This soul comes once, the body a thousand times.
I am everything, coming in, going out. How can I speak of another?
Like a wave my body is here and gone. Look closely - a million waves, one sea.
T…
Discussion
This soul comes once,
2 Likes
Checks and Balances
Inspirations
Checks and Balances
When we see ourselves in other people, it can be a great opportunity for growth if we are willing to do the work.
Most of us have probably come across the univer…
Discussion
Checks and Balances
1 Like
Centering Ourselves
Inspirations
Centering Ourselves
All too often, our lives can be spread too thin, and it becomes important to gather our thoughts and center ourselves to become whole again.
When our thoughts are…
Discussion
Centering Ourselves
1 Like
Physical Bodies on Earth
Inspirations
Physical Bodies on Earth
We know what happiness is because we've experienced sadness; we understand the power of light because we've known darkness — it's the blessing of being in a p…
Discussion
Physical Bodies on Earth
1 Like
May 2023
Come Together
Inspirations
Come Together
In our world, there is always someone in need of our best efforts to rally a group of helpers and healers.
We humans have a knack for coming together and rising up to o…
Discussion
Come Together
1 Like
Having a Breakdown
Inspirations
Having a Breakdown
Having a breakdown is often the catharsis that is needed to keep our emotional life in balance.
Most of us have had the experience of holding back our emotions for…
Discussion
Having a Breakdown
1 Like
Performing Daily Ceremony
Inspirations
Performing Daily Ceremony
Having daily ritual or ceremony in our lives is very important to keep us connected to what really matters.
When we perform or participate in rituals and c…
Discussion
Performing Daily Ceremony
2 Likes
Expanding Your Comfort Zone
Inspirations
Expanding Your Comfort Zone
Your current comfort zone has served you, but it represents your behaviors and patterns from your past.
None of us are born with a guidebook that provides…
Discussion
Expanding Your Comfort Zone
2 Likes
Choose Love
Inspirations
Choose Love
Make all decisions from pure love and the world will change.
Love is often presented as the opposite of fear, but true love is not opposite anything. True love is far mo…
Discussion
Choose Love
2 Likes
Less Thinking and More Feeling
Inspirations
Less Thinking and More Feeling
When we begin to listen with our hearts rather than our heads, our whole world changes and becomes softer.
Most of us were born and raised in cultures…
Discussion
Less Thinking and More Feeling
2 Likes
Boredom
Inspirations
Boredom
The sense of feeling bored in life can be an indicator that we need to be proactive in creating change.
Sometimes we feel that things aren’t moving along fast enough for us a…
Discussion
Boredom
2 Likes
Cohabit with Others
Inspirations
Cohabit with Others
When we cohabit with others, it is important to make the effort to share the space in a way that supports everyone.
Our homes are our havens. These places where w…
Discussion
Cohabit with Others
1 Like