Food Control- Paramahansa Yogananda

[Ravishankar.G]

Dear All,

The only way to health and happiness and the sanest way, is self
control. To be master of yourself, so that you are not overpowered by
your senses, is one of the greatest blessings you can have.

If you overload a wiring system with too much electricity, it burns
out. Similarly when you load your digestive system with too much food
the life force burns out. When you refrain from over eating, when you
fast, the life force takes rest and becomes recharged.

-----Paramahansa Yogananda

Chant the Mahamantra Nama kirtan :
Hare Rama Hare Rama Rama Rama Hare Hare
Hare Krishna Hare Krishna Krishna Krishna Hare Hare
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