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The jump manual dvd

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The training progra contains a high quality DVD tutorial on how to jump higher, a 39 page jump training manual, workout and advanced workout charts and manual is a digital PDF file that is located on the root of the DVD disc. Place the POWER! DVD into your pc or laptop and navigate to the d:drive in windows DVD. Player. Chapter 8: Playing Sound and Video AppleScript: The Missing Manual, eMatter Edition Chapter9chapter 9 Internet and.Special Strength DVD & ManualLearn how to transfer your Strength, Power & Speed onto the athletic field! [DVD includes over 140 “special strength” exercises!] The Jump Manual is a comprehensive 12 week jump program that guarantees significant enhancement of your vertical jump (gains of 10 inches in 12 weeks).

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