July 2024
How We Age Matters
Inspirations
How We Age Matters
We know in our hearts that it isn’t just about the quantity or number of years; it’s the quality of how we live. How do we make living longer worthwhile and meaning…
Discussion
How We Age Matters
1 Like
Sight Versus Vision
Inspirations
Sight Versus Vision
Vision comes from within and shows us how to navigate the realms of thought, feeling, and emotion.
Sight is the ability to see the physical world while vision is…
Discussion
Sight Versus Vision
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The Wisdom of Surrender
Inspirations
The Wisdom of Surrender
Resistance tends to strengthen the energies it attempts to oppose by giving them power and energy.
We all know the feeling of being haunted by an issue, no ma…
Discussion
The Wisdom of Surrender
1 Like
The Breath of the Universe
Inspirations
The Breath of the Universe
When we remember that nature’s power is as close as our breath, we breathe deeply once again.
We can connect ourselves with a basic force of nature by focu…
Discussion
The Breath of the Universe
1 Like
Becoming Our Own Role Models
Inspirations
Becoming Our Own Role Models
Women can support each other and bring back the sacred sisterhood we yearn for at our core.
As women embrace the fullness of who they are as individuals,…
Discussion
Becoming Our Own Role Models
1 Like
Open Heart
Inspirations
Open Heart
Approaching life with an open heart means that we have opened the door to a greater consciousness.
Spiritual teachers have always pointed to the heart as the seat of consc…
Discussion
Open Heart
1 Like
Silence of the Heart
Inspirations
Silence of the Heart
It takes a sensitive ear to tune in to the silence of the heart, but it is there in each one of us.
We spend a lot of time attempting to put our feelings into wo…
Discussion
Silence of the Heart
1 Like
June 2024
Redefining Health
Inspirations
Redefining Health
No matter what our weight, we can use the cues from our physical and mental selves to judge how healthy we are.
Health is not a numerical concept and cannot be defi…
Discussion
Redefining Health
1 Like
A Life of Learning
Inspirations
A Life of Learning
Earth school provides us with an education of the heart and the soul.
Life is the province of learning, and the wisdom we acquire throughout our lives is the rewar…
Discussion
A Life of Learning
1 Like
Daily Self-Care
Inspirations
Daily Self-Care
Putting yourself first means that it may be necessary to say no to someone else in order to say yes to yourself.
We have all heard the instructions of an airline atte…
Discussion
Daily Self-Care
3 Likes
Natural Cycles of Sleep
Inspirations
Natural Cycles of Sleep
Our bodies are naturally encoded to respond to light and dark — sleeping with the rhythms of Mother Nature.
The human body evolved to fall asleep soon after t…
Discussion
Natural Cycles of Sleep
1 Like
Working From Center
Inspirations
Working From Center
When you feel you are in the thick of things, tapping into your own inner resources will help bring strength.
When we are “in the thick of it,” overwhelmed by too…
Discussion
Working From Center
2 Likes
Fascia Freedom
Inspirations
Fascia Freedom
By taking care of our fascia, we have the power to experience a full-body awakening.
Fascia, often described as the body's "living matrix," is the connective tissue th…
Discussion
Fascia Freedom
3 Likes
A Soulful Cure
Inspirations
A Soulful Cure
Working with a shaman can be a great puzzle piece, in the process of becoming whole again.
Since time immemorial, certain men and women have felt called to heal the si…
Discussion
A Soulful Cure
2 Likes
Intuition Made Visible
Inspirations
Intuition Made Visible
Using a pendulum is a simple way to clarify messages from intuition or inspiration.
Using a pendulum is a simple way to clarify intuitive and inspirational mes…
Discussion
Intuition Made Visible
1 Like
Saga Dawa is still on!
Saga Dawa is still on! Please continue to be mentally aware, and cut off harmful thoughts, words, and actions at the pass. Try as much as you can to help others, even little things. Remember that…
Discussion
Saga Dawa is still on!
1 Like
Sending Love Ahead to Your Day
Inspirations
Sending Love Ahead to Your Day
Send love to your day ahead and remember to stop and catch the miracles.
Upon waking, many people consider the coming day with trepidation. Because of…
Discussion
Sending Love Ahead to Your Day
1 Like
Lymphatic Flow
Inspirations
Lymphatic Flow
Create a pathway for the body to cleanse, rejuvenate, and restore its natural balance.
Like a gentle river flowing through our bodies, the lymphatic system serves as a…
Discussion
Lymphatic Flow
1 Like
An Instant Vacation
Inspirations
An Instant Vacation
If you can't get away on a vacation, turn your home into an instant vacation place.
Throughout our lives, most of us are led to believe that relaxation is best p…
Discussion
An Instant Vacation
3 Likes
Conscious Decisions
Inspirations
Conscious Decisions
Because an idea or way of doing things is popular, doesn’t mean it’s right for everyone.
Just because an idea or way of doing things is popular, doesn’t mean it’s…
Discussion
Conscious Decisions
1 Like
A Self-Healing Day
Inspirations
A Self-Healing Day
A beautiful gift to yourself, is a day of healing and nourishing just for you.
Human beings carry within themselves the seed of healing. Our choices affect us more…
Discussion
A Self-Healing Day
1 Like