December 2024
origins and legends of Krampus
In the realm of holiday folklore, few figures are as intriguing and fearsome as Krampus, the Christmas devil. With his long horns, cloven hooves, and menacing appearance, Krampus is a legendary cre…
Discussion
origins and legends of Krampus
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The History of Gingerbread
The History of Gingerbread
Gingerbread, and other food such as cookies, flavoured with ginger (and other spices) are now thought of as 'Christmas flavours'.
Ginger is a spice which first came into Eu…
Discussion
The History of Gingerbread
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Learning to Slow Down
Inspirations
Learning to Slow Down
When we rush through our days and lives, we fail to notice the simple beauty of living.
Throughout our lives, we are taught to value speed and getting things do…
Discussion
Learning to Slow Down
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Finding the Place You Belong
Inspirations
Finding the Place You Belong
When you make a leap of faith, you can accomplish almost anything you set out to do.
There will likely be times in your life when your soul evolves more…
Discussion
Finding the Place You Belong
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A Different Approach to Anger
Inspirations
A Different Approach to Anger
Thoughts of revenge create an energy of imbalance and are best dealt with by releasing your anger.
There can be times when we get so angry with someone…
Discussion
A Different Approach to Anger
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An Inner Choice
Inspirations
An Inner Choice
Peace starts within us — we cannot bring to the world what we do not have to offer.
At times, we look at the outside world and find it in a state of seeming chaos or…
Discussion
An Inner Choice
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Embrace Micro Self-Care
Inspirations
Embrace Micro Self-Care
Small acts of self-kindness build up, creating a foundation of strength, resilience, and confidence that enables you to navigate life’s challenges with greater…
Discussion
Embrace Micro Self-Care
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Nourish Your Way to Wellness
Inspirations
Nourish Your Way to Wellness
Every meal is a chance to nurture your body and fuel the life you truly want to live — one mindful bite at a time.
They say, “We are what we eat,” and th…
Discussion
Nourish Your Way to Wellness
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Healing Your Sole
Inspirations
Healing Your Sole
Exploring our feet through reflexology can be an easy and free way to support our mind, body and spirit.
Our feet are home to literally thousands of nerve endings a…
Discussion
Healing Your Sole
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Hearing the Whisper
Inspirations
Hearing the Whisper
There is beauty and power when we listen to the whisper.
You may have noticed that if you want to speak to someone in a noisy, crowded room, the best thing to do…
Discussion
Hearing the Whisper
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Mind Over Matter
Inspirations
Mind Over Matter
We have the power to create physical health and mental health, simply by paying attention to the tapes running in our minds.
The power of the mind is a curious thing…
Discussion
Mind Over Matter
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Surround Yourself With Love
Inspirations
Surround Yourself With Love
One of the easiest and nicest gifts you can give to yourself is surrounding yourself with loving and kind people whenever possible.
In our everyday life,…
Discussion
Surround Yourself With Love
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The Garden of Your Mind
Inspirations
The Garden of Your Mind
Your journey to a kinder mind begins with a single, nourishing thought — it’s never too late to plant seeds of compassion and let them bloom.
Our minds are li…
Discussion
The Garden of Your Mind
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Trying to Please Others
Inspirations
Trying to Please Others
We may not realize until we are adults that we often are living our life to make our parents happy.
Most of us come to a point in our lives when we question w…
Discussion
Trying to Please Others
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Embracing Your Shadow
Inspirations
Embracing Your Shadow
When you face your shadow, you unlock your true potential and pave the way to a life of congruence.
Throughout our lives, we encounter various facets of ourselv…
Discussion
Embracing Your Shadow
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Emotions Trapped in the Body
Inspirations
Emotions Trapped in the Body
By honoring your inner emotional tides, you transform life's turbulent seas into tranquil harbors, finding healing, clarity, and balance within.
In the h…
Discussion
Emotions Trapped in the Body
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Shifting Roles
Inspirations
Shifting Roles
Throughout the course of a successful marriage or long-term commitment, the two people in the relationship may shift in and out of various roles. For example, one pers…
Discussion
Shifting Roles
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Missing Our Old Habits
Inspirations
Missing Our Old Habits
Sometimes when we break a habit or addiction, we find ourselves missing it like a dear friend.
Whenever we make the effort to free ourselves of an addiction or…
Discussion
Missing Our Old Habits
2 Likes
Expressions of the Heart
Inspirations
Expressions of the Heart
Whether you choose to give a gift or share your friendship, remember that it is the intention behind the thought that is most important.
The gifts we craft w…
Discussion
Expressions of the Heart
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How is Emotional Blindness Created?
How is Emotional Blindness Created?21 points1. The newborn child is always innocent.2. Each child needs among other things: care, protection, security, warmth, skin contact, touching, caressing, and…
Discussion
How is Emotional Blindness Created?
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Clearing the Clutter
Inspirations
Clearing the Clutter
Clearing physical, mental, and emotional clutter creates space for clarity, balance, and a renewed sense of peace in every part of your life.
We all know the sen…
Discussion
Clearing the Clutter
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