December 2024
An Inner Choice
Inspirations
An Inner Choice
Peace starts within us — we cannot bring to the world what we do not have to offer.
At times, we look at the outside world and find it in a state of seeming chaos or…
Discussion
An Inner Choice
2 Likes
Embrace Micro Self-Care
Inspirations
Embrace Micro Self-Care
Small acts of self-kindness build up, creating a foundation of strength, resilience, and confidence that enables you to navigate life’s challenges with greater…
Discussion
Embrace Micro Self-Care
2 Likes
Nourish Your Way to Wellness
Inspirations
Nourish Your Way to Wellness
Every meal is a chance to nurture your body and fuel the life you truly want to live — one mindful bite at a time.
They say, “We are what we eat,” and th…
Discussion
Nourish Your Way to Wellness
1 Like
Healing Your Sole
Inspirations
Healing Your Sole
Exploring our feet through reflexology can be an easy and free way to support our mind, body and spirit.
Our feet are home to literally thousands of nerve endings a…
Discussion
Healing Your Sole
1 Like
Hearing the Whisper
Inspirations
Hearing the Whisper
There is beauty and power when we listen to the whisper.
You may have noticed that if you want to speak to someone in a noisy, crowded room, the best thing to do…
Discussion
Hearing the Whisper
1 Like
Mind Over Matter
Inspirations
Mind Over Matter
We have the power to create physical health and mental health, simply by paying attention to the tapes running in our minds.
The power of the mind is a curious thing…
Discussion
Mind Over Matter
1 Like
Surround Yourself With Love
Inspirations
Surround Yourself With Love
One of the easiest and nicest gifts you can give to yourself is surrounding yourself with loving and kind people whenever possible.
In our everyday life,…
Discussion
Surround Yourself With Love
1 Like
The Garden of Your Mind
Inspirations
The Garden of Your Mind
Your journey to a kinder mind begins with a single, nourishing thought — it’s never too late to plant seeds of compassion and let them bloom.
Our minds are li…
Discussion
The Garden of Your Mind
2 Likes
Trying to Please Others
Inspirations
Trying to Please Others
We may not realize until we are adults that we often are living our life to make our parents happy.
Most of us come to a point in our lives when we question w…
Discussion
Trying to Please Others
1 Like
Embracing Your Shadow
Inspirations
Embracing Your Shadow
When you face your shadow, you unlock your true potential and pave the way to a life of congruence.
Throughout our lives, we encounter various facets of ourselv…
Discussion
Embracing Your Shadow
1 Like
Emotions Trapped in the Body
Inspirations
Emotions Trapped in the Body
By honoring your inner emotional tides, you transform life's turbulent seas into tranquil harbors, finding healing, clarity, and balance within.
In the h…
Discussion
Emotions Trapped in the Body
1 Like
Shifting Roles
Inspirations
Shifting Roles
Throughout the course of a successful marriage or long-term commitment, the two people in the relationship may shift in and out of various roles. For example, one pers…
Discussion
Shifting Roles
1 Like
Missing Our Old Habits
Inspirations
Missing Our Old Habits
Sometimes when we break a habit or addiction, we find ourselves missing it like a dear friend.
Whenever we make the effort to free ourselves of an addiction or…
Discussion
Missing Our Old Habits
2 Likes
Expressions of the Heart
Inspirations
Expressions of the Heart
Whether you choose to give a gift or share your friendship, remember that it is the intention behind the thought that is most important.
The gifts we craft w…
Discussion
Expressions of the Heart
1 Like
How is Emotional Blindness Created?
How is Emotional Blindness Created?21 points1. The newborn child is always innocent.2. Each child needs among other things: care, protection, security, warmth, skin contact, touching, caressing, and…
Discussion
How is Emotional Blindness Created?
4 Likes
Clearing the Clutter
Inspirations
Clearing the Clutter
Clearing physical, mental, and emotional clutter creates space for clarity, balance, and a renewed sense of peace in every part of your life.
We all know the sen…
Discussion
Clearing the Clutter
1 Like
November 2024
Reclaiming Our Roots
Inspirations
Reclaiming Our Roots
As we begin to see more clearly the people we come from, we can begin to alter our perception of who we are now.
Some cultures are more rooted to the Earth and c…
Discussion
Reclaiming Our Roots
1 Like
It's Time To Accept Your Truth - You Are One…
It's Time To Accept Your Truth - You Are One With Your Inner Light - By Josephine Edge
WHEN YOU FINALLY ACCEPTED 100% THE TRUTH, THAT YOU ARE AT ONE WITH YOUR DIVINE INNER LIGHT…
...
Then a big…
Discussion
It's Time To Accept Your Truth - You Are One…
2 Likes
Willingness to Feel
Inspirations
Willingness to Feel
When we resist something based on a limited understanding, we must then open ourselves to willingness.
There are times when we may find ourselves struggling or ev…
Discussion
Willingness to Feel
1 Like
Everyone Has a Story
Inspirations
Everyone Has a Story
Every person on this planet has a story to tell, something that makes them unique, adding to the whole.
It’s easy to forget sometimes, but everyone has a story t…
Discussion
Everyone Has a Story
1 Like
Trusting Our Inner Healer
Inspirations
Trusting Our Inner Healer
Embracing Buddhist principles helps cultivate patience and acceptance, essential ingredients of the healing journey.
Our bodies are extraordinary instrument…
Discussion
Trusting Our Inner Healer
1 Like