A common space for harmonic peacemakers

bridget orman's Likes

February 2024

The Importance of Napping Inspirations The Importance of Napping The desire for a short nap during the day does not arise out of laziness, rather the need for the body to rejuvenate. In the modern world, we’re often compe… Discussion The Importance of Napping 1 Like Entering Into Partnership Inspirations Entering Into Partnership In partnership and relationship, we harness the power of union. The purpose of partnership is to create something greater than we can create alone. Not beca… Discussion Entering Into Partnership 2 Likes Taking Care of Your Back Inspirations Taking Care of Your Back The back and spine serves as the pillar of your body, holding and supporting you on many levels. Our bodies — and the various parts — carry layers of meaning… Discussion Taking Care of Your Back 3 Likes A Self-Created State Inspirations A Self-Created State Worry is an extension of fear, and can also set you up for attracting that which you don’t want in your life. We have all had the experience of worrying about so… Discussion A Self-Created State 1 Like Reflections of Self Inspirations Reflections of Self People you feel drawn to reflect your inner self back at you, and you act as a mirror for them as well. When we look at other people, we see many of their qualiti… Discussion Reflections of Self 2 Likes Let’s Get Physical Inspirations Let’s Get Physical Fitness is a journey, not just a destination. The beauty lies in the experiences we gain along the way. When we think about fitness, we tend to think about goals —… Discussion Let’s Get Physical 1 Like Letting Go of Perfection Inspirations Letting Go of Perfection Life becomes much more interesting once we let go of our quest for perfection and aspire for imperfection instead. It is good to remember that one of our goa… Discussion Letting Go of Perfection 2 Likes Self-Body Scan Inspirations Self-Body Scan We can detect subtle changes in our own bodies by performing our own energy scan on a regular basis. As the living vehicles for our spirits, our bodies deserve loving… Discussion Self-Body Scan 1 Like Releasing Negativity Inspirations Releasing Negativity Having a pity party for yourself is alright as long as you learn from it and don’t dwell in it for long periods of time. We all have days when the bad things se… Discussion Releasing Negativity 1 Like Noise as a Distraction Inspirations Noise as a Distraction Distracting yourself with social media and television can become mind-numbing, if not taken in moderation. Our lives are typically filled with noise. There are… Discussion Noise as a Distraction 1 Like Fanning the Creative Flames Inspirations Fanning the Creative Flames A bored mind can be the canvas upon which innovation is painted, and the womb in which novelty is nourished. The human mind thrives on novelty. What was o… Discussion Fanning the Creative Flames 1 Like Life's Nourishment Inspirations Life's Nourishment There is much we can learn from our sun, and its light allows us to see the beauty in the world. Since the dawn of time, humans have been fascinated by the sun. Ra… Discussion Life's Nourishment 2 Likes Taking Time for Yourself Inspirations Taking Time for Yourself Making time for the activities that contribute to your spiritual growth has little to do with being selfish. Modern life compels us to rush. Because we feel… Discussion Taking Time for Yourself 2 Likes Creating a Serene Home Inspirations Creating a Serene Home Include all five senses while making a home, doing so provides safe haven for your evolving body and soul. Your home is your oasis. Through your efforts, your… Discussion Creating a Serene Home 1 Like

January 2024

Silence Inspirations Silence Silence can make us nervous thinking we need to fill the void, but there is immense strength in silence. All sounds, from a whisper to a classical symphony, arise out of sile… Discussion Silence 2 Likes Allowing Others To Be Allowing Others To Be People that want to control others are, at the core, consumed with their own fears and projecting those fears onto others. We all know what it’s like to want to be in control.… Discussion Allowing Others To Be 1 Like Vibrational Imprints Inspirations Vibrational Imprints Like you, the objects you encounter have stories to tell as the previous owners have left their vibrational imprint. Because our bodies exude energy, we leave be… Discussion Vibrational Imprints 1 Like Natural Sounds Meditation Inspirations Natural Sounds Meditation Meditating with the natural sounds of nature will help you connect to something larger than yourself. The tool most commonly used to focus our minds in medi… Discussion Natural Sounds Meditation 2 Likes Staying Afloat Amidst the Spin Inspirations Staying Afloat Amidst the Spin Try not to take everything personally, things that people say and do don’t always have anything to do with you. Every time you interact with others, yo… Discussion Staying Afloat Amidst the Spin 1 Like Gut Response Inspirations Gut Response Our bellies can be wonderful monitors of our emotional health, and the truth can always be found there. So often, emotions that we long to express get stored in our bodi… Discussion Gut Response 2 Likes Let It Flow Inspirations Let It Flow Tears are as natural to us as breathing and there is beauty in allowing yourself to be open to the pain of tears. How wonderful it feels to give in and let tears flow whe… Discussion Let It Flow 1 Like