October 2023
Setting a Limit to Sit With Emotions
Inspirations
Setting a Limit to Sit With Emotions
When we take the time to sit with our emotions fully, it will become apparent that the emotion was a catalyst for much needed healing.
Our emotio…
Discussion
Setting a Limit to Sit With Emotions
4 Likes
Humility
Inspirations
Humility
Practicing humility is important — while you may have a greater understanding in some areas, others will always be able to teach you something.
The notion of humility as a v…
Discussion
Humility
2 Likes
The Journey of Release
Inspirations
The Journey of Release
When we learn to let go, more energy flows and less effort is needed.
When we become overwhelmed and things are not going as planned, it is natural to hold tig…
Discussion
The Journey of Release
3 Likes
Miracles in Every Day
Inspirations
Miracles in Every Day
By noticing how small things can fill our days with delight, we are more likely to experience the wonder of living.
They are the everyday aspects of our lives t…
Discussion
Miracles in Every Day
3 Likes
All by Myself
Inspirations
All by Myself
Sometimes we need to be alone, to simply do nothing but enjoy the sound of silence.
We all need time alone. Even those of us who are social butterflies need some time t…
Discussion
All by Myself
4 Likes
Creating a Harmonious Home
Inspirations
Creating a Harmonious Home
When we've chosen to make our home a place of harmony, we allow love’s energy to expand IN the lives of all who live there.
At their best, our homes act as…
Discussion
Creating a Harmonious Home
1 Like
Good Thoughts for the Day
Inspirations
Good Thoughts for the Day
In the morning, send yourself love for the entire day and be sure to collect that love along the way.
When things go wrong, it is easy to get into a bad moo…
Discussion
Good Thoughts for the Day
3 Likes
Kindness
Inspirations
Kindness
Kindness expands the light within us and reaches out to touch the light in others as well.
Kindness is an ideal that is easily accessible to all of us. We all know that a sm…
Discussion
Kindness
3 Likes
Accessing the World Within
Inspirations
Accessing the World Within
Guided meditation is a wonderful way to start a meditation practice and can be deeply relaxing.
A guided meditation uses the sound of a person’s voice to d…
Discussion
Accessing the World Within
1 Like
Knowing Your History
Inspirations
Knowing Your History
Knowing where you came from helps bridge the gulf that divides your past from your future.
Each of us is a piece of a larger puzzle. We are all born into the uni…
Discussion
Knowing Your History
2 Likes
On Two Basic Types Of Meditation
There are many meditation techniques, but despite their diversity, all can be grouped in two group: Ego type of meditation and non-Ego type of meditation.
The Ego type of meditation involves investi…
Discussion
On Two Basic Types Of Meditation
1 Like
Lack
Inspirations
Lack
When we view life from a place of lack, that's how we'll experience it. Shift into gratitude and watch your world change.
We all know what it feels like to want something we don…
Discussion
Lack
1 Like
Incense Meditation
Inspirations
Incense Meditation
Meditating with incense can offer many benefits — embers become shooting stars, and the silver ribbon of smoke becomes unraveled clouds.
When we focus on incense s…
Discussion
Incense Meditation
1 Like
September 2023
Trusting Your Gut
Inspirations
Trusting Your Gut
Part of being an intuitive person is becoming in tune with, and trusting, your power center.
Gut feelings earn their name from the place in the body where they make…
Discussion
Trusting Your Gut
1 Like
The Energy of Honesty
Inspirations
The Energy of Honesty
Speaking our truth may involve risking rejection, but when we allow ourselves to follow the flow of life, we are supported.
As children most of us learn that ho…
Discussion
The Energy of Honesty
1 Like
Grounding Ourselves
Inspirations
Grounding Ourselves
As a human being living on earth, it is important to learn to ground yourself in relation to your earth mother.
We often hear people telling us to ground ourselve…
Discussion
Grounding Ourselves
1 Like
Planting the Seeds of Generosity
Inspirations
Planting the Seeds of Generosity
One way to practice generosity is to give energy where it is needed, whether that is in the form of time, money or love.
The most difficult time to b…
Discussion
Planting the Seeds of Generosity
1 Like
Being Happy With Your Job
Inspirations
Being Happy With Your Job
It is possible to find happiness in any job because what you do is often less important than how you do it.
In our search to define ourselves, we often look…
Discussion
Being Happy With Your Job
1 Like
Feeling Lost
Inspirations
Feeling Lost
The beauty of being lost is the same thing that makes it scary — we must look within ourselves to find the way.
When we are lost, we typically look at a map to figure ou…
Discussion
Feeling Lost
2 Likes
Being Happy for Friends
Inspirations
Being Happy for Friends
It is important to be there for our friends during the good times, not just the difficult times.
When we are close friends with someone, we intuitively know w…
Discussion
Being Happy for Friends
2 Likes
Finding Joy in Meaningless Tasks
Inspirations
Finding Joy in Meaningless Tasks
Finding joy and reason in mundane tasks can shift the flow, and make it not so bad afterall.
Spending an afternoon working on the car, gardening, or…
Discussion
Finding Joy in Meaningless Tasks
1 Like