September 2024
Shifting Your Mood
Inspirations
Shifting Your Mood
We all have to do things in our lives that we don't want to do, and the easiest solution is to change our attitude.
We all have days when we are faced with chores,…
Discussion
Shifting Your Mood
1 Like
TIBETAN BOWLS
Discussion
TIBETAN BOWLS
1 Like
Taking a Pause
Inspirations
Taking a Pause
Sometimes finding the answer is as easy as taking a break and stepping back from the situation.
Sometimes we can get so wrapped up in our thoughts that we wind up goin…
Discussion
Taking a Pause
2 Likes
Autumn Transformation
Inspirations
Autumn Transformation
As the days grow shorter, we tend to acknowledge the changing season without understanding that we, too, are in transition.
The birth of autumn is an event miss…
Discussion
Autumn Transformation
1 Like
The Power of Disengagement
Inspirations
The Power of Disengagement
Life should not be lived through a series of mind games, but instead with truth and self-reflection.
For better or worse, many people have been raised to b…
Discussion
The Power of Disengagement
1 Like
Words Have Weight
Inspirations
Words Have Weight
The more conscious we become, the more we deepen our relationship to the words we choose to use.
Words carry energy, and this gives language its power and its poten…
Discussion
Words Have Weight
3 Likes
Navigating a Narcissistic Relationship
Inspirations
Navigating a Narcissistic Relationship
Being under the constant shadow of a narcissist can result in a profound loss of self.
Imagine a relationship where the exchange feels perpetua…
Discussion
Navigating a Narcissistic Relationship
1 Like
Using Our Outside Voice
Inspirations
Using Our Outside Voice
When we communicate precisely, we are voicing our thoughts as an act of creation.
Each of us has developed an internal filtering process that helps us choose…
Discussion
Using Our Outside Voice
2 Likes
Promoting the Positive
Inspirations
Promoting the Positive
We always have the option to not participate in negativity or to find a way to create a positive direction instead.
Sometimes we start out with the best intent…
Discussion
Promoting the Positive
1 Like
Resentment
Inspirations
Resentment
When anger has no outlet, it can morph into resentment and has the potential to cause us great turmoil.
Anger, when channeled into the pursuit of change, can be a useful t…
Discussion
Resentment
1 Like
Soulful Voyages
Inspirations
Soulful Voyages
Traveling can be hard on sensitive souls; routine and a few favorite items can make your journey easier.
The journeys we take are often as exhausting as they are exhil…
Discussion
Soulful Voyages
1 Like
As Good As Your Word
Inspirations
As Good As Your Word
We forget how powerful our words are, and when we make promises, it is up to us to make sure we keep our words sacred.
Ever since human beings could speak to one…
Discussion
As Good As Your Word
1 Like
Being Your Own Village
Inspirations
Being Your Own Village
Sometimes we need to be our own village by utilizing all of our skills and learning more.
Simple survival requires us to be in possession of many skills. The p…
Discussion
Being Your Own Village
1 Like
Walking as a Transformative Practice
Inspirations
Walking as a Transformative Practice
Step into a more mindful existence, and discover the healing benefits of walking with intention.
Mindful walking invites us to reconnect with our…
Discussion
Walking as a Transformative Practice
1 Like
Experiences We Don't Understand
Inspirations
Experiences We Don't Understand
All of the events in our lives lead to other events; they are all connected.
Sometimes we have an experience that we don’t understand, but if we look…
Discussion
Experiences We Don't Understand
2 Likes
A Festival of Transition
Inspirations
A Festival of Transition
Lughnasa celebrates the cyclical nature of existence and presents a wonderful opportunity to consider how we have changed.
To ancient peoples, the yearly har…
Discussion
A Festival of Transition
1 Like
Parts That Don't Want to Heal
Inspirations
Parts That Don't Want to Heal
When we choose something that is not best for us, there can be a deep seated part of us that does not want to heal.
In almost every case, we know what i…
Discussion
Parts That Don't Want to Heal
1 Like
The Places We Go
Inspirations
The Places We Go
Often it takes something major to wake us up, as we struggle to maintain an illusion of control.
In life, most of us want what we have envisioned for ourselves. We h…
Discussion
The Places We Go
1 Like
Stronger Than You Know
Inspirations
Stronger Than You Know
The intense emotional flare-up you experience just before you are set to challenge yourself is often a mixture of both excitement and fear.
Our capacity to cop…
Discussion
Stronger Than You Know
1 Like
The Ripple Effect
Inspirations
The Ripple Effect
Your thoughts and actions are like stones dropped into still waters, causing ripples to spread as they move outward.
In a world of eight billion people, it’s easy t…
Discussion
The Ripple Effect
3 Likes
No Wrong Response
Inspirations
No Wrong Response
There is no such thing as a right or wrong response to any given situation, as we all come to it with our own experience.
Our view of the universe is largely determ…
Discussion
No Wrong Response
1 Like