Peace for the Soul

A common space for harmonic peacemakers

Thích Nhất Hạnh - Mindfulness in anger and suffering part 1/2 (audiobook excerpt)

In this beautiful talk Thay talks about how to apply mindfulness in times of distress such as anger or suffering. He also explains how everyday interraction between parent and child effect the child and how that can cause a cycle of suffering.

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Quote of the moment:

"PEACE
NOT WAR
GENEROSITY
NOT GREED
EMPATHY
NOT HATE
CREATIVITY
NOT DESTRUCTION
EVERYBODY
NOT JUST US"

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