On The Practice Of Meditation

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Comment by bridget orman on May 26, 2024 at 11:14am

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Comment by bridget orman on December 8, 2023 at 11:42pm

Comment by bridget orman on October 4, 2023 at 1:07pm

Comment by bridget orman on October 4, 2023 at 12:16pm

wonderful idea for a group

Comment by Carmen Elsa Irarragorri-Wyland on April 23, 2021 at 8:11pm

Yes, Oliver, you are right!

I like him better than Osho, but everyone has its inclinations and they are different. 

Thanks for the invite and the welcome.

Comment by Carmen Elsa Irarragorri-Wyland on April 23, 2021 at 6:47pm

Thanks for the invite!

I am glad to be here!

Comment by Luna Arjuna on April 23, 2021 at 12:41pm

Thank you, Oliver, for creating this, I think, very interesting group about all the different meditations techniques !

Here is one.

Building a Stable Meditation Practice

When we begin to meditate, many of us tend to take on too much practice too soon. This often leads to a feeling that practice is a chore, and eventually we may give up meditation all together.

In this short video, Mingyur Rinpoche shares how to establish a healthy meditation practice, one that will bring about long-term results. You can discuss this teaching in the Monthly Teachings Forum under the topic Building a Stable Meditation Practice.

This video includes subtitles in English, Chinese, Thai, French, German, Portuguese, Spanish, Bulgarian, and Russian.

To learn more about meditation or about Mingyur Rinpoche and his teachings, please visit the Tergar Meditation Community online at

Tergar.org