Tending The Flame Of Compassion By Terra Lea

Tending The Flame Of Compassion By Terra Lea

Tending

We gather at a sacred threshold.

The hearth fire of Imbolc burns softly.

The full moon offers her clear mirror.

The great turning stirs—not to frighten us,

but to realign us with truth and care.

We meet this moment with grace.

We meet it with honesty.

We meet it with complete and utter compassion.

Let this practice be a remembering

of your inner compass,

your steady center,

your Sat Nam:

truth as lived, truth as kindness, truth as presence.

May the fire warm and not consume.

May clarity arise without harm.

May courage be guided by the heart.

May all that unfolds be held in love.

Much love and light,

Terra Lea

Sunday, Feb 1 - Guided Meditation & Yoga Nidra With Terra Lea - 1st Sunday of Every Month at 9 PM CST

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I’ve spent this week in my classes talking about centering in truth. Big T truth, the kind that expands and clarifies, the truth that illuminates compassion and grace. Truth that is larger than this moment, than what happens or my actions, truth that guides cosmic flow. Joining this flow, softening into trust that everything is for us, the Universe is friendly and we can remember, we can feel this alignment with a kind turning of our eyes upward, or inward to the spark of our own dear hearts.

There is a wonderful confluence of wisdom traditions within the next few weeks; Imbolc, marking the halfway point between winter solstice and spring equinox, the time to celebrate Brigid, the Celtic saint or goddess (depends on your tradition focus) the keeper of the hearth. Full moon on Sunday, the beginning of lunar alignments that create eclipses, marking change. Then the Chinese new year and the change in earth energy to flow with the fire horse; compassionate intuitive healing and community strength.

I mean no disrespect to any of these traditional celebrations and reflective time by addressing them all in our yoga nidra guided practice on Sunday, I see a beautiful weaving of wisdom streams that I hope to honor in our practice together.

So, if you can, please add your energy to our own stream as we join live on Zoom to breathe with relaxed intention, 7PM PST, for about 45 minutes. No camara, just set your device by your chair, bed or mat, listen to the sounds of gentle chimes, bowls, and drum to call us home.

Yoga Nidra, or "yogic sleep," is a guided, effortless meditation technique practiced lying down in Savasana to induce profound relaxation while maintaining full consciousness. It bridges the gap between waking and sleeping, using body scans, breath awareness, and imagery to reduce stress and promote deep, restorative healing.