June 2025
Habitual Anger
Inspirations
Habitual Anger
While anger can easily become our go-to emotion, we have a remedy when we start noticing when and why we get angry.
Sometimes when we feel anger, it is coming from a d…
Discussion
Habitual Anger
1 Like
Life as a Dance
Inspirations
Life as a Dance
Movement flows through us, uniting us to the universe and transforming our spirits.
Our bodies are a marvel of nature, crafted for movement, expression, and connectio…
Discussion
Life as a Dance
2 Likes
A Self-Esteem Exercise
Inspirations
A Self-Esteem Exercise
Having low self-esteem is a common issue — with some introspection, you can start to loosen the grip of this negative thought pattern.
Our primary relationship…
Discussion
A Self-Esteem Exercise
1 Like
Father Figures
Inspirations
Father Figures
Releasing our inner child wounds begins with granting ourselves permission to name what was missing and planting new seeds of healing.
The father figure in our life ca…
Discussion
Father Figures
1 Like
Plant-Based Wellness
Inspirations
Plant-Based Wellness
Each time you savor a plant-based meal, you cultivate greater well-being and nourish your mind, body, and spirit.
Plant-based eating invites you into a world whe…
Discussion
Plant-Based Wellness
1 Like
A meditation on time, voice, and the divine…
This intuitive painting is part of a series exploring the sacred connection between creation and expression.
The Sanskrit letter हं (haṁ) invokes the throat chakra, the center of truth and voice.…
Discussion
A meditation on time, voice, and the divine…
1 Like
You Are Beautiful
Inspirations
You Are Beautiful
Many of us do not take the time to notice and acknowledge how beautiful we are as humans.
Many of us do not take the time to notice and acknowledge how beautiful we…
Discussion
You Are Beautiful
2 Likes
Communicating With Animals
Inspirations
Communicating With Animals
By embracing our connection, we can open a door to a deeper, more meaningful relationship with our animals — one that words alone could never capture.
Ther…
Discussion
Communicating With Animals
2 Likes
Meaningful Relationships
Inspirations
Meaningful Relationships
When we are willing to show up, uncertain and imperfect, we create space for a deeper connection.
Relationships are the heartbeat of our lives. They shape us…
Discussion
Meaningful Relationships
1 Like
Finding Peace Within
Inspirations
Finding Peace Within
"If we are to have true peace in the world, we must first find it within ourselves.
Most people agree that a more peaceful world would be an ideal situation for…
Discussion
Finding Peace Within
2 Likes
The difference between human beings and the…
𝑌𝑜𝑢 𝑠𝑎𝑦 𝑡ℎ𝑎𝑡 𝑎𝑛𝑖𝑚𝑎𝑙𝑠 𝑛𝑒𝑣𝑒𝑟 𝑔𝑒𝑡 𝑒𝑚𝑜𝑡𝑖𝑜𝑛𝑎𝑙 𝑎𝑠 𝑡ℎ𝑒𝑦 ℎ𝑎𝑣𝑒 𝑛𝑜 𝑠𝑒𝑛𝑠𝑒 𝑜𝑓 𝑠𝑒𝑙𝑓. 𝐼𝑛 𝑚𝑦 𝑒𝑥𝑝𝑒𝑟𝑖𝑒𝑛𝑐𝑒 𝑎𝑛𝑖𝑚𝑎𝑙𝑠 𝑐𝑎𝑛 𝑏𝑒 𝑣𝑒𝑟𝑦 𝑢𝑛ℎ𝑎𝑝𝑝𝑦 𝑎𝑠 𝐼 𝑠𝑒𝑒 𝑒𝑙𝑒𝑝ℎ𝑎𝑛𝑡𝑠 𝑤𝑖𝑡ℎ 𝑑𝑒𝑎𝑑 𝑟𝑒𝑙𝑎𝑡𝑖𝑣𝑒𝑠, 𝑑𝑜𝑔𝑠 𝑡ℎ𝑎𝑡 𝑘𝑛𝑜𝑤 𝑡ℎ𝑒𝑦 ℎ𝑎𝑣𝑒 𝑠𝑜𝑚𝑒𝑡ℎ𝑖𝑛𝑔 𝑤𝑟𝑜𝑛…
Discussion
The difference between human beings and the…
1 Like
Growing Pains
Growing Pains
We can benefit from times of constriction and difficulty, as they help us grow and learn.
It can be challenging to maintain a positive attitude and a measure of faith when you are…
Discussion
Growing Pains
1 Like
Disarming the Know-It-All
Inspirations
Disarming the Know-It-All
People who are know-it-alls are simply stuck in a pattern and may actually have feelings of low self-worth.
Most of us have encountered a person in our live…
Discussion
Disarming the Know-It-All
1 Like
Overachieving and Overreaching
Inspirations
Overachieving and Overreaching
Sometimes when we don't feel good enough, we create imbalance by overachieving or needing to be the best at something.
Overachievers are people who hav…
Discussion
Overachieving and Overreaching
1 Like
Stress and Cortisol Health
Inspirations
Stress and Cortisol Health
When your body is in a constant state of stress, it leads to heightened cortisol levels that can negatively impact your health and accelerate the aging proc…
Discussion
Stress and Cortisol Health
1 Like
An Empowered Story
Inspirations
An Empowered Story
No matter who the characters are in your story or what they’ve done, you’re the only one who can give their actions the meaning they will have for you.
We all have…
Discussion
An Empowered Story
1 Like
Cultivating Inner Clarity
Inspirations
Cultivating Inner Clarity
When external factors shift, we have an opportunity to rediscover our core, which is the only safe place to call home.
There are times when our whole world…
Discussion
Cultivating Inner Clarity
2 Likes
Being Aware Is the First Step
Inspirations
Being Aware Is the First Step
There is freedom that comes with awareness because with it comes the opportunity to make a choice.
Life is a journey with many steps on our personal pat…
Discussion
Being Aware Is the First Step
1 Like
Aligning Our Words With Action
Inspirations
Aligning Our Words With Action
Words carry a lot of weight in this world, but it is through our actions that we bring things into being.
Words carry a lot of weight in this world, fr…
Discussion
Aligning Our Words With Action
1 Like
Your Parents’ Influence
Inspirations
Your Parents’ Influence
We may honor some traits from our parents, while rejecting others and becoming our own person.
Heredity plays a role in almost all human development, whether…
Discussion
Your Parents’ Influence
1 Like
Intuitive Guidance From Within
Inspirations
Intuitive Guidance From Within
Using your body as a pendulum is another tool you can use to access your higher wisdom.
Learning to trust our intuition is something that can connect u…
Discussion
Intuitive Guidance From Within
2 Likes