January 2025
Lucky Numbers
Inspirations
Lucky Numbers
Seeing number patterns repeating in your life is a sign to take pause and pay attention to their meaning.
Glancing at the clock may cause us to look again sometimes, es…
Discussion
Lucky Numbers
2 Likes
Making Life Work for You
Inspirations
Making Life Work for You
Running your life and your household is a bit like running a business, meaning some things can easily be delegated.
Sometimes we have so many responsibilitie…
Discussion
Making Life Work for You
2 Likes
Worth the Time
Inspirations
Worth the Time
When our lives are full and busy, we need our daily meditation even more to help center us for the day.
Ironically, when we get busy, the first thing that tends to get…
Discussion
Worth the Time
1 Like
Giving Away Power
Inspirations
Giving Away Power
We can avoid giving away our power by listening to our own voice of knowing.
From the time we are children, we are taught to give away our power to others. For exam…
Discussion
Giving Away Power
1 Like
The Gift of Winter
Inspirations
The Gift of Winter
There is a quiet humility about the Earth in the winter months, as animals and people retreat inside to do their deep work
In fall, the Earth begins the process of…
Discussion
The Gift of Winter
1 Like
Noticing Synchronicity
Inspirations
Noticing Synchronicity
Things happen in our lives for a reason, even if that reason is not clear to you right away.
When events appear to fit together perfectly in our lives, it may…
Discussion
Noticing Synchronicity
2 Likes
The Beauty of Authenticity
Inspirations
The Beauty of Authenticity
The journey to uncover who we truly are is a never-ending one — from the day we are born and our first cry to our very last breath.
When we take the time t…
Discussion
The Beauty of Authenticity
2 Likes
The Power of Affirmations
Inspirations
The Power of Affirmations
Our minds accept the critical statements we tell ourselves as truth, but it also can accept our positive affirmations.
The words we speak and think hold gre…
Discussion
The Power of Affirmations
1 Like
Seeking Advice From Yourself
Inspirations
Seeking Advice From Yourself
When in a quandary, the best advice often comes from inside rather than outside.
Since we probably know ourselves better than anyone else does, we may ve…
Discussion
Seeking Advice From Yourself
1 Like
Sleeping Glutes
Inspirations
Sleeping Glutes
With gentle, intentional movement, those sleepy glute muscles can wake up and help you move through life with ease and confidence.
Our days are often filled with long…
Discussion
Sleeping Glutes
1 Like
Prayer and Meditation
Inspirations
Prayer and Meditation
Meditation and prayer can offer us different experiences and both can be powerful tools.
Prayer and meditation are similar practices in that they both offer us…
Discussion
Prayer and Meditation
1 Like
Are You Excited or Scared?
Inspirations
Are You Excited or Scared?
Sometimes the feelings of being scared and excited can elicit the same physical response in our bodies.
When new challenges and opportunities show up in ou…
Discussion
Are You Excited or Scared?
2 Likes
Wall-Supported Wellness
Inspirations
Wall-Supported Wellness
Let this be your season of self-care — a time to lean into support, refill your cup, and remember that even the simplest things can hold you up when you need i…
Discussion
Wall-Supported Wellness
1 Like
Beyond Reacting
Inspirations
Beyond Reacting
Remembering to pause and take a breath before we react can shift the energy of the outcome.
We all have reacted in a way that was less than ideal upon hearing bad new…
Discussion
Beyond Reacting
2 Likes
Love Shows the Way
Inspirations
Love Shows the Way
Every movement in the universe is a movement toward love.
We are living in a time of great change. Many thinkers and seers agree that humanity and the planet Earth…
Discussion
Love Shows the Way
3 Likes
Disapproving Faces
Inspirations
Disapproving Faces
Not everybody we meet will like us, and it is okay to move into acceptance rather than trying to make somebody like you.
It is not necessarily a pleasant experienc…
Discussion
Disapproving Faces
1 Like
December 2024
origins and legends of Krampus
In the realm of holiday folklore, few figures are as intriguing and fearsome as Krampus, the Christmas devil. With his long horns, cloven hooves, and menacing appearance, Krampus is a legendary cre…
Discussion
origins and legends of Krampus
4 Likes
The History of Gingerbread
The History of Gingerbread
Gingerbread, and other food such as cookies, flavoured with ginger (and other spices) are now thought of as 'Christmas flavours'.
Ginger is a spice which first came into Eu…
Discussion
The History of Gingerbread
3 Likes
Learning to Slow Down
Inspirations
Learning to Slow Down
When we rush through our days and lives, we fail to notice the simple beauty of living.
Throughout our lives, we are taught to value speed and getting things do…
Discussion
Learning to Slow Down
2 Likes
Finding the Place You Belong
Inspirations
Finding the Place You Belong
When you make a leap of faith, you can accomplish almost anything you set out to do.
There will likely be times in your life when your soul evolves more…
Discussion
Finding the Place You Belong
2 Likes
A Different Approach to Anger
Inspirations
A Different Approach to Anger
Thoughts of revenge create an energy of imbalance and are best dealt with by releasing your anger.
There can be times when we get so angry with someone…
Discussion
A Different Approach to Anger
1 Like