July 2024
Messages From the Universe
Inspirations
Messages From the Universe
The universe is always offering us signs to help us, we just need to slow down and pay attention.
The universe can often relay messages to us through signs…
Discussion
Messages From the Universe
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Somatic Movement and Healing
Inspirations
Somatic Movement and Healing
Tap into the inner wisdom of your body and unlock a world of holistic benefits.
In the busyness of modern life, we often find ourselves disconnected from…
Discussion
Somatic Movement and Healing
1 Like
Spending Time in Nature
Inspirations
Spending Time in Nature
Because we instinctively know that nature is good for us on many levels, it’s not unusual to feel powerfully drawn to it.
In this modern age, we spend so much…
Discussion
Spending Time in Nature
2 Likes
Beyond Counting Blessings
Inspirations
Beyond Counting Blessings
Our gratitude deepens when we begin to be thankful for being alive and living the life we are living.
Often when we practice being thankful, we go through t…
Discussion
Beyond Counting Blessings
2 Likes
We Are Nature
Inspirations
We Are Nature
As humans, our lives are completely intertwined with the cycles and rhythms of nature.
Nature is a mirror — inspiring us, teaching us, and deepening our sense of belong…
Discussion
We Are Nature
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A Citizen of the World
Inspirations
A Citizen of the World
An aware traveler sees each new journey as an opportunity to gain a greater understanding of humanity.
As the technology of travel grows ever more refined, the…
Discussion
A Citizen of the World
3 Likes
A Secret Garden: Your Gut Microbiome
Inspirations
A Secret Garden: Your Gut Microbiome
Like a flourishing garden teeming with diverse plant life, the gut microbiome is a complex landscape that plays a major role in your health and vi…
Discussion
A Secret Garden: Your Gut Microbiome
2 Likes
Timing Can Be Everything
Inspirations
Timing Can Be Everything
Every person fulfills their purpose when the time is right.
Since human timetables quite often do not correspond with universal timetables, it’s common for p…
Discussion
Timing Can Be Everything
2 Likes
Empowered Forgiveness
Inspirations
Empowered Forgiveness
If we can remember that our response to others is important, we can begin to realize that honesty and forgiveness go hand in hand.
In life, there will always be…
Discussion
Empowered Forgiveness
2 Likes
Finding Nature in Your Neighborhood
Inspirations
Finding Nature in Your Neighborhood
There is much we can learn from the ocean, as we have a similar inner landscape within us.
Both cities and tightly packed suburbs offer wildlife b…
Discussion
Finding Nature in Your Neighborhood
2 Likes
Ceremony of Welcome
Inspirations
Ceremony of Welcome
A welcoming ritual for a new family member creates a lovely energetic bond for all involved.
Just as our inner landscape is constantly shifting and changing in re…
Discussion
Ceremony of Welcome
1 Like
Honoring Life Changes
Inspirations
Honoring Life Changes
Anything really worth doing in our lives will always have some fear attached to it.
Anything worth doing will always have some fear attached to it. For example,…
Discussion
Honoring Life Changes
1 Like
Create a Soft Place to Land
Inspirations
Create a Soft Place to Land
Create a soft place to land in your home — a refuge from the stress of the day.
Our day-to-day demands can quickly take their toll on our well-being if we…
Discussion
Create a Soft Place to Land
1 Like
Simplifying Your Schedule
Inspirations
Simplifying Your Schedule
Simplifying your schedule and the busyness of the day may be crucial to avoid burnout.
For many, life is a hodgepodge of never-ending commitments. Yet few o…
Discussion
Simplifying Your Schedule
1 Like
Mental Well-Being and Healing
Inspirations
Mental Well-Being and Healing
Through self-reflection, we’re actively listening to our hearts and souls, creating attunement with our authenticity.
In today's overwhelming and stress…
Discussion
Mental Well-Being and Healing
1 Like
The Message of Pain
Inspirations
The Message of Pain
Both emotional and physical pain are messages that we need to stop and pay attention to.
When we feel pain, our first impulse is often to eradicate it with medica…
Discussion
The Message of Pain
2 Likes
Taming the Wild Mind
Inspirations
Taming the Wild Mind
Big sky mind describes the expansiveness of our minds and boundless nature of our beings.
Like a wild animal — impulsive, scared, and skittish — our minds and th…
Discussion
Taming the Wild Mind
1 Like
Your Perfect Teacher
Inspirations
Your Perfect Teacher
All the situations in our lives, from the insignificant to the major, teach us exactly what we need to be learning.
Many of us long to find a spiritual teacher o…
Discussion
Your Perfect Teacher
1 Like
Learn and Let Flow
Inspirations
Learn and Let Flow
We do not need to suffer or live in poverty to be spiritual people.
The idea that we have to suffer or live in poverty in order to be spiritual is an old one and c…
Discussion
Learn and Let Flow
1 Like
Seven Quick Fixes to Feel Better
Inspirations
Seven Quick Fixes to Feel Better
If we listen to our bodies, we can use simple and natural remedies to prevent poor health from starting.
The signals our bodies use to tell us we nee…
Discussion
Seven Quick Fixes to Feel Better
2 Likes
Putting People on a Pedestal
Inspirations
Putting People on a Pedestal
When you put somebody on a pedestal, you give away your power.
When we fall in love with someone or make a new friend, we sometimes see that person in a…
Discussion
Putting People on a Pedestal
2 Likes