September 2024
Clinging to the Core
Inspirations
Clinging to the Core
When external factors shift, we have an opportunity to rediscover our core, which is the only safe place to call home.
There are times when our whole world seems…
Discussion
Clinging to the Core
2 Likes
Freedom From Trauma Bonds
Inspirations
Freedom From Trauma Bonds
Breaking free from trauma bonds is not a solitary journey; it is a path where seeking and accepting help are signs of strength.
Trauma bonds often create in…
Discussion
Freedom From Trauma Bonds
1 Like
Obligations
Inspirations
Obligations
When we schedule too much in our lives trying to meet our obligations, we end up draining our energy.
We all encounter obligations in life, from spending time with family…
Discussion
Obligations
2 Likes
Roadmaps of Life
Inspirations
Roadmaps of Life
When we learn to attune ourselves to our inner compass, we follow a map that only we can see — our own path.
All the major spiritual traditions serve the purpose of…
Discussion
Roadmaps of Life
1 Like
Same Choices, Same Results
Inspirations
Same Choices, Same Results
A change in perspective, behavior, or response can do so much more to help us move past unresolved issues.
Repeated bouts of adversity are an unavoidable a…
Discussion
Same Choices, Same Results
1 Like
Inviting Strangers in Our Sanctuary
Inspirations
Inviting Strangers in Our Sanctuary
When we share the joy of our homes, we radiate our light rather than hide it behind closed doors.
When we have created a sanctuary in our home, it…
Discussion
Inviting Strangers in Our Sanctuary
1 Like
Steps to Freedom
Inspirations
Steps to Freedom
If we don't change what isn't working in our lives, we will live the same day over and over again.
We have all had the experience of realizing that something in our…
Discussion
Steps to Freedom
1 Like
Workplace Balance
Inspirations
Workplace Balance
A career can coexist with the development of the soul when we approach each with balance and determination.
We do not need to deny our spiritual selves while focusi…
Discussion
Workplace Balance
1 Like
Undistracted Energy
Inspirations
Undistracted Energy
The longer we are able to hold a positive thought, the stronger that energy around us becomes.
If we make no effort at all, our thoughts usually scatter in a vast…
Discussion
Undistracted Energy
1 Like
Helping the World Every Day
Inspirations
Helping the World Every Day
Each of us is more than capable of helping the world, despite our fears or beliefs of limitations that hold us back. It is commonly accepted that it is imp…
Discussion
Helping the World Every Day
2 Likes
Trusting Spiritual Assistance
Inspirations
Trusting Spiritual Assistance
Remembering to say thank you to our guides is important for the completion of the help they have given.
We may have become accustomed to asking for help…
Discussion
Trusting Spiritual Assistance
2 Likes
The Yogi Way of Life
Inspirations
The Yogi Way of Life
We too can radiate the tranquility, warmth, and joy attributed to the spiritual masters.
The word “yogi” means “to realize the wisdom of pure awareness.” To do t…
Discussion
The Yogi Way of Life
1 Like
Balancing Your Warrior Spirit
Inspirations
Balancing Your Warrior Spirit
When we recognize our warrior self, we can exhibit strength without sacrificing tenderness.
The human soul is dynamic, adapting readily to the changing…
Discussion
Balancing Your Warrior Spirit
1 Like
The Weight of the Past
Inspirations
The Weight of the Past
Holding onto regret is like dragging the weight of the past with us everywhere we go.
Holding onto regret is like dragging the weight of the past with us every…
Discussion
The Weight of the Past
1 Like
Brain Health and Vitality
Inspirations
Brain Health and Vitality
In a world that demands our constant attention and presence, making brain fitness a priority is essential.
The human brain is a marvel of nature, a finely-t…
Discussion
Brain Health and Vitality
1 Like
Being Receptive to What You Want
Inspirations
Being Receptive to What You Want
An essential part of being receptive to soften our barriers enough to let new possibilities in when they show up.
In order to get what we want in lif…
Discussion
Being Receptive to What You Want
1 Like
Letting Go of the Little Stuff
Inspirations
Letting Go of the Little Stuff
When we stop worrying about unimportant matters, we can devote so much more of ourselves to what is truly important.
We experience numerous disappointm…
Discussion
Letting Go of the Little Stuff
1 Like
Value Your Own Wisdom
Inspirations
Value Your Own Wisdom
Your very own inner wisdom should be valued more than any other and will always guide you in the direction you need to travel.
Throughout our lives, we will enc…
Discussion
Value Your Own Wisdom
1 Like
Honoring Your Body
Inspirations
Honoring Your Body
Exercise teaches us to be present, focusing on the rhythm of our breath and the synergy of our movements — grounding us in the here and now.
Celebrating our bodie…
Discussion
Honoring Your Body
2 Likes
Healing Foods as Medicine
Inspirations
Healing Foods as Medicine
Discover the healing power of nourishing foods for your body, mind, and soul.
Food does more than just fuel our bodies; it nurtures our very essence. Eating…
Discussion
Healing Foods as Medicine
1 Like
July 2024
Cultivating the Seed Within
Inspirations
Cultivating the Seed Within
We can learn to locate the seed of peace inside ourselves in order to have a reliable source of serenity.
In our noisy world, we often find ourselves long…
Discussion
Cultivating the Seed Within
1 Like