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Drago kulic's Blog – October 2011 Archive (2)

Importance of sleep. E N J O Y !!!

A short article which I think is useful and worth sharing ^_^

A man can go two weeks without eating. But if he doesn't rest at all, he can only survive for one week. Sleeping provides us the time to rest our internal organs, eyes and brains. Poor sleep quality can cause internal damage to our internal organs and brains. Therefore, sleeping is very important to us.… Continue

Added by drago kulic on October 7, 2011 at 5:34pm — No Comments

What's wrong with eating too full? and why monks live longer .....!!!

Don't overeat and don't encourage your family members and friends to overeat - unless you wish to shorten their healthy living and perhaps die younger!

An interesting article about eating too full....

In Today's Dr Lee Newsletter Issue:

"What's wrong with eating too full?"

"The more you eat, the sooner you die. The lesser you eat, the… Continue

Added by drago kulic on October 7, 2011 at 5:32pm — No Comments